Category:

Course Description:

This microlearning module shows how to deal with frustration by channelling it into productive output. Everyone gets frustrated, but the way you deal with this frustration affects your private and work life. In this module we explore two key techniques you can use in any frustrating situation which you can start using right away.

Module Objectives:
– Use strategies to prevent frustration;
– Turn frustration into productive outputs.

Module Length: 5 minutes

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