In this microlearning module we look at some quick and healthy bites which are nutritious and delicious. Not all fast food is bad for you – you can create fast, healthy food that’s tasty and great for your brain, your body, and your waistline, from berries bustling with goodness to foods that pack a healthy protein punch.
– Understand why nutrition is important in the workplace;
– Create dishes for the office which are healthy and nutritious.
Module Length: 5 minutes